What does swelling on the top of the foot mean?
What does swelling on the top of the foot mean?
A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle.
How do you treat a swollen metatarsal?
Rest. Protect your foot from further injury by not stressing it. Ice the affected area. Apply ice packs to the affected area for about 20 minutes at a time several times a day. Take an over-the-counter pain reliever. Wear proper shoes. Use metatarsal pads. Consider arch supports.
What causes metatarsal swelling?
What causes metatarsalgia? Metatarsalgia is usually the result of increased pressure on the ball of the foot. Some common causes of metatarsalgia include: badly fitting footwear – high-heeled or restrictive shoes can force the ball of the foot into a small amount of space, which puts more pressure on that area.
What causes swelling on top of foot near toes?
In the foot, these tendons run along the top of the foot just below the skin. Their job is to lift the toes away from the ground. Tight shoes, repetitive motions and trauma can all cause extensor tendinitis. This condition can cause swelling and bruising in addition to pain on the top of your foot.
How do you get rid of inflammation on the top of your foot?
Rest: Stay off the foot or ankle. Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Compression: An elastic wrap should be used to control swelling. Elevation: The foot or ankle should be raised slightly above the level of your heart to reduce swelling.
How do you get rid of swelling on the top of your foot?
Elevating the feet above the heart, drinking plenty of water, and reducing salt intake may all help minimize swelling. Soaking the feet in cold water can also relieve symptoms.