How much does Ekeler lift?
How much does Ekeler lift?
In Ekeler’s workout regimen, squats — heavy squats — are the foundation for the power and speed needed for football training. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. He instead opting for three sets of three, usually at around 455 pounds.
Who is the strongest running back?
There have been over 500 running backs in NFL history with at least 500 career rushing attempts. Craig “Iron Head” Heyward, at 5-foot-11 and 260 pounds has the highest Body Mass Index (BMI) of all of those, which essentially means he’s the thickest running back in league history.
Who is pound for pound in the NFL?
Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. He attributes his success to his routine and dedication to total body health.