How do I start walking again after ankle surgery?
How do I start walking again after ankle surgery?
You can start working on light stretches once your doctor has cleared you to move and put weight on your ankle. Stretching your ankle gently will help you start to regain mobility in the joint. Ankle stretches like pointing and flexing your toes can help you regain the range of motion in the injured ankle.
Will I walk normal again after ankle surgery?
Fractures and Ankle Surgery Many ankle fractures take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint.
How long will I limp after ankle surgery?
After being laid up due to a foot or ankle surgery, you’re probably more than ready to get back on your feet. But when it comes to postsurgical care, you need patience. It can take up to six months for your foot or ankle to feel normal, and up to a year to completely heal.