Why does the top of my foot hurt near my ankle?

Why does the top of my foot hurt near my ankle?

Common causes of pain in the top of the foot Pain in the top of your foot is often caused by exercising, especially if it involves running, kicking or jumping. It may also be caused by wearing shoes that are too tight and some conditions, like gout. Your symptoms might give you an idea of what’s causing your pain.

What does tendonitis on top of foot feel like?

The main symptom of extensor tendonitis in the foot is pain on the top of the foot. It is often right where your shoelaces are. You may feel this pain while you are running or walking. Sometimes, there is visible swelling or a bump on the extensor tendon that is injured or inflamed.

How do you relieve pain on the top of your foot?

If you have pain in the top of the foot, try to stay off your feet as much as possible for at least five days and apply ice to the affected area for no more than 20 minutes at a time. If home treatments don’t seem to help after five days, make an appointment with your doctor.

Why does it hurt just above my ankle?

There are a few different conditions that can cause pain on the top of your foot near the ankle, such as stress fractures. However, the most common reason people have pain in this area is due to a condition known as extensor tendinitis.