Does carbonated drinks hurt your ovaries?

When insulin levels rise, it confuses the ovaries and may affect the growth and production of crucial hormones. Give up beverages like soda and those that contain added sugars to give the eggs and ovaries a fighting chance.

Is there a downside to drinking sparkling water?

The carbonation in sparkling water causes some people to experience gas and bloating. If you notice excessive gas while drinking sparkling water, your best bet is to switch to plain water.

Does sparkling water cause inflammation?

In fact, a study published in The American Journal of Clinical Nutrition has linked drinking one soda per day to increased levels of C-RP—a marker of inflammation—as well as higher cholesterol and insulin resistance.” He recommends reaching for sparkling water with fresh-squeezed citrus instead.

Does sparkling water lead to bloating?

Carbonated water is infused with carbon dioxide gas under pressure. This creates those drinks with bubbles you know and love such as club soda, seltzer water and sparkling water. When you drink carbonated water that gas can get stuck in your belly. This does cause bloat in some people.