How did Kai Greene get so big?

After testing various high-protein foods, Kai finally discovered the muscle-building power of beef. The more he ate, the bigger and stronger he became. It was this change in his diet that helped catapult Kai’s career and gained him an IFBB pro card in 2004.

How old was Kai Greene when he started bodybuilding?

Kai won his first professional bodybuilding competition at the age of 32, the 2007 Shawn Ray Colorado Pro/Am Classic. He was only getting started, though.

Who was the hardest working bodybuilder?

#7: David Henry. #6: CHRIS CORMIER. #5: Ronnie Coleman. #4: JOHN DEFENDIS. #3: Branch Warren. #2: DORIAN YATES. #1: TOM PLATZ. HARDCORE HONORABLE MENTIONS.

Who is the most legendary bodybuilder?

Topping the list of the best bodybuilders of all time is Arnold Schwarzenegger. “The Austrian Oak” made his professional debut at the NABBA Mr. Universe in 1968.