What body type do female swimmers have?

What body type do female swimmers have?

Female swimmers are known for their long, lean, sexy and muscular physiques with strong shoulders, backs and arms. A female swimmer is narrow through the waist and has trim and muscular hips, thighs and legs. One of the best ways to get a female swimmer’s body is to train like a professional female swimmer.

What does swimming do to a girls body?

keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.

Do swimmers have good bodies?

Beyond their incredible work ethic and speed, swimmers are often known for having a lean, muscular “swimmer’s body.” It’s often a result of the hard work they put into their training, nutrition and recovery.