What body type do female swimmers have?
Female swimmers are known for their long, lean, sexy and muscular physiques with strong shoulders, backs and arms. A female swimmer is narrow through the waist and has trim and muscular hips, thighs and legs. One of the best ways to get a female swimmer’s body is to train like a professional female swimmer.
What does swimming do to a girls body?
keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.
Do swimmers have good bodies?
Beyond their incredible work ethic and speed, swimmers are often known for having a lean, muscular “swimmer’s body.” It’s often a result of the hard work they put into their training, nutrition and recovery.