What is a good pace for a 1/2 marathon?
What is a good pace for a 1/2 marathon?
Running a 1:59:59 half-marathon means maintaining an average pace of 9:09 minutes per mile, which is considered a good half-marathon time among runners. Highly competitive runners aim for harder targets, like a 1 hour and 30-minute half-marathon (6:51 minutes per mile pace or faster).
What is an average 1/2 marathon time?
For males, the average half marathon finish time is 1:55:26. For females, the average half marathon finish time is 2:11:57.
What pace is a 1/2 marathon in 2 hours?
Practice running at or below 9:09 per mile or 5:41 per kilometer. To finish a half-marathon in under 2-hours, you have to run the entire race at a 9:09 minute mile (or 5:41 minute kilometer). In other words, if you want to run a race at a 9:09 pace, you need to train at that pace.