Is it OK to drink 11.5 pH water?
Is it OK to drink 11.5 pH water?
Those with water pH between 6.5 and 8.5 can rest more easily. Even if the PH is greater than 8.5, the water is still probably safe, but you may want to acidify the water if you are noticing skin problems.
Is 11.5 acidic or basic?
As this diagram shows, pH ranges from 0 to 14, with 7 being neutral. pHs less than 7 are acidic while pHs greater than 7 are alkaline (basic).
Can I drink alkaline water everyday?
We recommend drinking eight to twelve glasses (or two to three litres) of alkaline water per day to experience optimal benefits. Don’t make a fast switch, though – transition slowly by mixing up your alkaline water intake with regular water while you get used to the changes your body’s pH levels.
Are there any benefits to drinking alkaline water?
Alkaline water has a higher pH level than that of plain tap water. So proponents say that it can neutralize acid in your bloodstream. Some say that alkaline water can help prevent disease, such as cancer and heart disease. However, more research is needed to verify these claims.