What is the ideal weight for a 5’7 female with medium frame?
What is the ideal weight for a 5’7 female with medium frame?
Based on my height of 5’7″ here are the ideal ranges for me as a healthy female according to this body weight calculator: Small frame: 126 – 130 pounds. Medium frame: 135 – 139 pounds. Large frame: 144 – 148 pounds.