What is a healthy BMI for a woman 5 4?
What is a healthy BMI for a woman 5 4?
A BMI of 18.5–24.9 is considered normal or healthy for most women.
What is good weight for a 5 4 female?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
What is a good BMI by age?
Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.
How much does Kim Kardashian weigh?
“So I gained 60 pounds. I started off at 130. I gained 60 pounds that’s 190.