What is the BMI of a person who is 5’7 and 160 pounds?

What is the BMI of a person who is 5’7 and 160 pounds?

For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

Is 160 lbs heavy?

So the answer is yes, 160 pounds would put you in the overweight range of weight for your height.

What is the best weight for 160?

For example, if you are 160cm tall, your ideal weight range is between 51.2 and 64.0 kg, and you are obese if you are above 76.8 kg.

How can I stay at 160 pounds?

If you’re moderately active, it takes about 2,250 calories a day to maintain 160 pounds, and 1,250 calories a day to lose 2 pounds per week. If you’re moderately active, it takes about 2,150 calories a day to maintain 140 pounds and 1,150 calories a day to lose 2 pounds a week.

Why am I thin but weigh a lot?

Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you’ve been doing a lot of strength training lately, it’s likely this is the reason that you’re looking fantastic but not dropping those numbers.

Is BMI out of date?

Though it has been used for decades as the go-to measurement for health based on body size, it has been widely criticized for its oversimplification of what being healthy really means. In fact, many claim BMI is outdated and inaccurate and shouldn’t be used in medical and fitness settings.