What is a good BMI for a 5 3 woman?
What is a good BMI for a 5 3 woman?
A “normal” BMI for women ranges from 18.5–24.9.
What is the BMI for 160 pounds?
For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
How much should a 5 foot 3.5 inch woman weigh?
A 5′ 3″ woman (5′ 2″ without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs. with a medium frame; and 131-147 lbs. with a large frame.
What is underweight for a 5 foot 3 female?
If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds. BMI is just one way to measure healthy weight. Some women have a low, but still healthy weight.
What is the most attractive BMI for a girl?
(28) found that a BMI of 20 was considered the most attractive, while Swami et al. (29), and MacNeill and Best (30), found that an underweight body was most frequently selected.
Does BMI actually matter?
Is BMI an accurate assessment of my health? Yes and no. BMI is a useful tool for healthcare professionals to quickly identify health risks—for example, a person with a high BMI has a greater chance of developing cardiovascular disease and diabetes—but your BMI alone doesn’t provide a detailed picture of your health.
