What is a healthy weight for 5 5 females?
What is a healthy weight for 5 5 females?
Conclusion. So now you know the average weight for 5’5” female is from 113 to 138 pounds. Anything between this range is considered normal. But you should note that you can weigh more or less than this average range.
Is 160lbs heavy?
So the answer is yes, 160 pounds would put you in the overweight range of weight for your height.
What is BMI 160 pounds?
For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
What is considered heavy for a girl?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
What is a heavy weight for a girl?
“Most women consider a dumbbell of about 10 pounds to be heavy,” she says.
What weight is too high?
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.