Is 180 pounds fat for a woman?

Is 180 pounds fat for a woman?

A person weighing 180 pounds and being 6’2” is a normal weight; however, a person weighing 180 pounds and standing 5’2” is considered obese.

How many calories does a 180 pound woman need to lose weight?

If you’re a 180-pound woman, you’ll definitely lose weight if you cut calories to 1,200 or 1,600 calories a day, but you could miss out on vitamins, minerals and fiber if you don’t pay attention to nutrition-dense foods.

Is 180 pounds overweight for a 15 year old?

Whether or not you can be considered fat depends on your height, how much of your weight is muscle, how much you’ve eaten and when, hydration and any number of factors. But if you’re 5’0” and 180 pounds, you would probably be considered overweight.

Why do I weigh 180 but don’t look it?

One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can’t be measured by the scale.