How much should a 6 Make weigh?
How much should a 6 Make weigh?
Your Healthy Weight As mentioned above, it is recommended to get the BMI from 18.5 to 24.9, no matter if you are a woman or a man. According to this table, the average weight for 6 foot male is between 160 to 196 pounds (72.5 to 89 kg).
What’s a skinny weight for being 5 4?
However, most people would consider a 5’4 woman was still skinny at: A BMI of 19 or 20. A weight of 110–120 pounds (50kg–54.5kg)
What should a muscular 6-foot man weigh?
The average muscular 6-foot man weights around 185lbs, so a 6′6 muscular guy would weigh around 230lbs.
How heavy should a 6-foot man be?
The Metropolitan Life Insurance chart reports that a 6-foot man’s ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it’s medium and 164 to 184 pounds if it’s large. All numbers are based on wearing clothes, including shoes with 1-inch heels.
What is a large frame for a man?
Large-Framed Men MedlinePlus provides guidelines to help determine if men are large boned, or have large frame sizes. Based on these recommendations, men are classified as large framed if they are over 5 feet 5 inches tall with a wrist circumference of more than 7.5 inches.
How do I lose 10 pounds?
Try cardio for weight loss. Eat fewer refined carbs. Start counting calories. Choose better beverages. Eat slowly. Eat a high protein breakfast. Get enough sleep every night. Add resistance training for weight loss.
