Is a BMI of 24.63 good?

Is a BMI of 24.63 good?

18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight. 30 or higher: obese.

How heavy should a 5 4 female be?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.

How much should a 5 4 female weigh UK?

Add 5lbs (approx. 2.2kg) for every inch of height over 5ft. For example, a woman who is 5’4 would add 20lbs, making her ideal weight 120lbs, or 8st 8lbs (approx. 54.5kg).

What is the healthiest BMI for a woman?

below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. 30 or over – you’re in the obese range.

What is considered chubby?

Definition of chubby from MW dictionary: somewhat fat. You get the idea. The level of chubby is a bit lower than fat, probably somewhere between being fat and being average-sized. Also, chubby is usually used in situations like chubby cheeks and a chubby baby, and both are cute.

How do I lower my BMI?

A balanced, calorie-controlled diet is the ticket to a healthy BMI – the safe way. By making simple healthier food swaps, reducing portion sizes and cutting down on high-calorie food and drink, you’re more likely to reach a healthy BMI steadily, and keep the extra weight off.