Is 300 pounds considered morbidly obese?

Is 300 pounds considered morbidly obese?

While all levels of excess fat carry some health risks, extreme obesity may be robbing years from your life span. BMIs of 40 and up fall into the category of extreme obesity, also called morbid obesity. To give you a point of reference, someone who is 6-feet tall and 300 lbs. would have a BMI of 40.

How can I lose weight if I weigh 300 pounds?

Visit a nutritionist/Log your food. You think you know, but you don’t know. Eat less than you burn… It’s a simple premise, but if you can take in less calories than you burn off, you’ll lose weight. Find an exercise you enjoy. Cook more. Sleep matters. Drink less alcohol.

How long can you live at 300 pounds?

For example, a 20-year-old white male who, at age 20, weighs 200 pounds (90 kilograms), can expect to live one year less than if he weighed 185 pounds (83 kilograms). At 250 pounds (113 kilograms), his life expectancy falls by three years, and at 300 pounds (135 kilograms) by seven years.

Can you be 300 pounds and healthy?

Yes, There are plenty of people who weigh 300 pounds and are not experiencing any health problems. They are at higher risk for some health problems, but risk is based on statistics.

How long does it take a 300 pound person to lose 50 pounds?

You need to lose weight slowly to ensure that the weight is lost in a healthy manner and to keep the pounds from creeping back once they are lost. If you are determined to lose 50 pounds, it will take you at least 6 months to a year. To lose weight the healthy way, you should lose no more than a pound or 2 per week.

How fast can a 300 lb woman lose weight?

For example, a person weighing 300 pounds (136 kg) may lose 10 pounds (4.5 kg) after reducing their daily intake by 1,000 calories and increasing physical activity for 2 weeks.