What was Arnolds max bench?

In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. “In those days, that was a big lift,” he says.

What was Arnold’s bicep size?

Arnold Schwarzenegger had 22 inches at his peak. Hulk Hogan had 24-inch pythons.

How heavy was Arnold in his prime?

At 240-plus pounds, yet with a waistline that still measured just 34 inches, Arnold had brought his best-ever body to the Olympia dais—and he knew it.

Is a 1000 lb bench possible?

With the right training plan and enough dedication, just about any man can achieve it at just about any age. Indeed, Hugh Jackman became a member of the 1,000-Pound Club at 46 by performing a 355-pound squat, a 235-pound bench press, and a 410-pound deadlift.

How Much Can John Cena bench press?

John Cena bench presses over 400 pounds and more amazing lifts!

How many hours a day did Arnold lift?

Schwarzenegger used to workout for five hours a day Even though Schwarzenegger is still very active by most people’s standards, his current regime isn’t a patch on how the former Mr. Olympia used to train — as a competitive bodybuilder, he would lift weights for five hours a day, he said.