What should I eat during fever?

What should I eat during fever?

Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick. Garlic. Coconut water. Hot tea. Honey. Ginger. Spicy foods.

What should not eat during fever?

While you may want comfort food when you’re sick, sugar-packed foods like donuts, cake, and other sweet treats don’t have many beneficial nutrients—if any at all. Too much sugar can also inflame your stomach and cause your immune system to work harder.

Is Egg good for fever?

Eggs contain protein and it is essential to gain some strength and energy at a time like this. In fact, eggs are also filled with vitamins B6 and B12 that help in boosting immunity. So, boiled eggs are a good choice of food during a fever.

Is Apple good in fever?

Fresh fruits: Fruits like apples, oranges, watermelon, pineapple, kiwi are rich in vitamin C. This contains antioxidants that reduce fever.

Do and don’ts fever?

Stay hydrated and drink lots of fluids if you have poor appetite due to the infection and could get dehydrated easily. Stay at home and take sufficient rest. 5. Remove excess clothing and wear light, loose cotton clothes as excess clothing can further increase the body temperature.

What should I drink for fever?

Drink plenty of fluids. Fever can cause fluid loss and dehydration, so drink water, juices or broth. For a child under age 1, use an oral rehydration solution such as Pedialyte. These solutions contain water and salts proportioned to replenish fluids and electrolytes. Pedialyte ice pops also are available.