What type of shoe should I wear for high arches?

What type of shoe should I wear for high arches?

Supportive and soft midsoles “When shopping for your footwear, look for shoes with a supportive midsole and more volume, as a high-arched foot needs more space inside the shoe,” says Tamburin. “Soft insoles that mold to your foot shape and reach the top of your arch are also helpful,” she adds.

Do you need special shoes for high arches?

If you have high arches, it is especially important to find shoes which offer support across the entire arch in order to relieve excessive pressure on the ball and heel of your foot. High arches can lead to a number of problems if you do not wear the correct shoes for high arches.

Are Skechers Arch Fit good for high arches?

Skechers Go Walk Arch Fit Grateful We chose this pair of slip-on sneakers as our best women’s pick for high arches because it features a durable outsole that offers great traction. The insole provides ample support, while lightweight cushioning keeps you feeling light on your feet all day long.

What shoe brand has best arch support?

Best Arch Support Shoes for Walking: Skechers GO WALK Arch Fit Men’s | Women’s. Best Shoes for High Arches: Hoka One One Clifton 8 Men’s | Women’s. Best Cushioned Arch Support Shoes: New Balance Fresh Foam X 880v12 Men’s | Women’s.

Is walking barefoot good for high arches?

If you have high arches or flat arches (many people lean one way or the other), going barefoot can increase your chances of developing heel pain, or plantar fasciitis. Running or walking barefoot for long periods of time on hard surfaces can quickly put strain on your arch and wear down the fatty heel pad.

What problems do high arches cause?

Ankle instability: High arch feet can cause ankle instability and increase your risk for ankle sprains. Metatarsal fractures: Because high arches can cause repeated stress, people with the condition may develop hairline fractures in the bones of the foot.