Why do my feet hurt after standing at work all day?
Why do my feet hurt after standing at work all day?
Your body has to work hard to move blood and fluids up your legs and back to your heart when you’re standing all day, as it must work against gravity. This can create problems with circulation, resulting in swelling and in the feet and legs, as well as varicose veins and other vein problems.
How do I prepare for standing all day?
Wear good shoes. If there’s anything you should be spending a lot of money on it’s a good shoe. Use good posture at work. Don’t lock your knees when standing. Move at work. These simple maneuvers can help.
Why do my feet hurt after standing for 8 hours?
If you work on your feet for eight hours a day, it’s quite likely that you’ll feel sore at the end of the day. Your body weight is absorbed entirely by your feet when you stand or walk, and your feet aren’t designed for intense, constant pressure. The constant pressure often leads to more serious health problems.
How do you survive a 10 hour shift on your feet?
Wear the right shoes. Try to get your shoes fitted at the end of the day when your feet are naturally slightly bigger. Add support to your shoes. If your feet are aching in your current shoes, then you may need more support. Clean feet and fresh shoes. Compression socks. Health tricks.
