What to say to motivate runners?
What to say to motivate runners?
“Keep your cadence quick! Use your arms to pump you up the hill!”. “You’re already (or more than) halfway there, stay focused to the finish!”. “Remember all those hard training runs you did to get here. This is the payoff!”. “Nice pace! Stay strong!”.
What to say to cheer on a runner?
“You’ve got this!”. “Great pace!”. “We’re proud of you!”. “You made it to the top of the hill! Way to go!”. “You’re doing it!” (As opposed to you can do it).
How do you encourage someone to run?
Get competitive. Look for a bit of friendly competition, if that’s something you enjoy. Reward yourself. The power of prizes doesn’t stop at childhood. Lower your minimum time. Maintain a healthy weight. Get in a group groove. Feel the endorphin energy. Set goals. Dress for the exercise you want to do.
What do you say to a runner before a race?
“As fast as you can!”. “As hard as you can!”. “As hard and as fast as you can!”.
What is a nice quote for running?
“Run when you can, walk if you have to, crawl if you must; just never give up.” “Every race is a question, and I never know until the last yards what the answer will be. That’s the lure of racing.” “It’s amazing how the same pace in practice can feel so much harder than on race day.
What to say to encourage an athlete?
1 – “I’m/We’re proud of you”. 2 – “I/We believe in you”. 3 – “That was impressive”. 4 – “Thank you”. 5 – “We want/need you to step up and be a leader”. 6 – “I/We love your effort”. 7 – “That’s a great job, and here’s why”.
