Is a walking boot good for a sprained ankle?
Is a walking boot good for a sprained ankle?
Based upon this recent research, I recommend cast immobilization or a removable walking boot for seven to 10 days for all patients suffering a Grade II or III ankle sprain.
Does a walking boot help a sprained foot?
A walking boot is a type of medical shoe used to protect the foot and ankle after an injury or surgery. The boot can be used for broken bones, tendon injuries, severe sprains, or shin splints. A walking boot helps keep the foot stable so it can heal. It can keep your weight off an area, such as your toe, as it heals.
Can you walk in a boot with a Grade 3 ankle sprain?
If you have a Grade 3 sprain, you are at risk for long-term ankle instability. In rare cases, surgery may be needed. Your provider may have you wear a short leg cast or a walking boot for 2 to 3 weeks.
How long should you wear a walking boot for a sprained ankle?
Your doctor might give you a cast, boot, or brace to wear. This will keep the ligaments and joint in place while they heal. It limits motion, provides protection, and helps reduce pain. You may need to wear it for 2 to 6 weeks.
How long shouldn’t you walk on a sprained ankle?
Getting Active. The pain and swelling of an ankle sprain most often gets better within 48 hours. After that, you can begin to put weight back on your injured foot.
Should I wear my walking boot all day?
If supplied, wear the boot for comfort and use crutches when walking. It is ok to take the boot off at night, when resting at home and to wash. Regularly perform the exercises below to get your movement back.
