What should I wear on the first day of physical therapy?

What should I wear on the first day of physical therapy?

Before Your First Appointment Stretching, moving, and exercising are all common aspects of a physical therapy routine so in many cases you’ll want comfortable, loose fitting clothes that support freedom of movement.

What should you not wear to physical therapy?

The most obvious thing you shouldn’t wear to a physical therapy appointment is restrictive, tight clothing – things that prevent you from moving around freely and easily. Jeans are usually a bad idea because the denim is rigid and restrictive. Tight skirts and dresses are a no-no too.

What do you wear to a physical therapy consultation?

Your session may include stretches and moderate exercise, so dress as if you’re going to the gym. Suggested clothing includes: Shoulders-tank tops or loose T-shirt to be able to expose shoulder. Knee-shorts or loose pants that can be pulled up over the knee.

What do you wear to outpatient physical therapy?

Here are some of the common clothing items you can choose for a physical therapy appointment: Clothes designed for working out: You can wear t-shirts, yoga pants, gym shorts or tank tops. Sports shoes: You can wear gym shoes, trainers or running shoes.

Can you wear leggings to PT?

To summarize, here are some ideas of clothing that are safe to wear to physical therapy: a loose-fitting, comfortable t-shirt or tank top. athletic shorts. leggings, yoga pants, or workout pants – something with an elastic waistband.

Can I wear regular clothes to physical therapy?

Wear Clothing That Allows You To Move Freely You’ll likely be exercising and performing other motor skills, so the clothes you’re wearing should be unrestrictive. Sports attire — like athletic shorts, pants, and tops, are ideal for physical therapy.