What causes wide rib cages?
What causes wide rib cages?
Barrel chest happens when the lungs become overfilled (hyperinflated) with air — like a balloon — as they work harder. This keeps the rib cage open or expanded for a long time. This happens most often because of a chronic lung condition, but other diseases and conditions may cause it as well.
Can I make my rib cage smaller?
It’s not possible to reduce the size of the rib cage. Corsets and binding can give you the appearance of a smaller upper body, but they don’t lead to permanent changes. When done incorrectly, they may lead to other health problems that can easily be avoided.
Is a wide rib cage good?
In healthy people, a large rib cage can indicate large lung volume. This can be advantageous during aerobic exercise, swimming, hiking, climbing, singing, playing woodwind or brass instruments, etc.
How do I make my rib cage less wide?
The only way to give the appearance of a smaller ribcage and waist would be to build muscle around your shoulders and/or legs + hips to give the illusion of a smaller midline. You can also lose excess belly fat around the waist by eating in a calorie deficit and doing regular exercise.
Is a wide rib cage genetic?
Answer and Explanation: Some people are born with larger than normal rib cages due to genetic factors. However, some people may develop large rib cages over time from respiratory diseases such as chronic obstructive pulmonary disorder (COPD).
Can you fix your wide rib cage?
Strengthening your back and abdominal muscles can help align your rib cage and improve breathing. If your uneven side is weaker, adding extra exercise repetitions to your weaker side can help you build a more even appearance. Some recommended exercises often include: yoga for posture.
