Is 22.89 a good BMI?

Is 22.89 a good BMI?

BMI ranges for women A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification.

What is the ideal BMI for attractiveness?

(28) found that a BMI of 20 was considered the most attractive, while Swami et al. (29), and MacNeill and Best (30), found that an underweight body was most frequently selected.

What is the best BMI for my age?

BMI ranges For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.

How can a woman lower her BMI?

A balanced, calorie-controlled diet is the ticket to a healthy BMI – the safe way. By making simple healthier food swaps, reducing portion sizes and cutting down on high-calorie food and drink, you’re more likely to reach a healthy BMI steadily, and keep the extra weight off.