How many miles makes 10 000 steps?
How many miles makes 10 000 steps?
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
How long is an 8k step walk?
Walking 8000 steps The average person can walk one mile in approximately 15-20 minutes. So it will take about 133 minutes, or a little over two hours, to walk 8000 steps at an average person’s pace.
How many steps are in 3 miles?
To get an approximate number of steps in 3 miles, you use your standard gender’s stride length. Ideally, a woman’s stride length is shorter at 2.2 ft than a man’s (2.5ft), giving you an estimate of 7200 steps for women and 6336 for men.
How many calories does 8000 steps Burn?
10,000 steps per day burn about 2000 to 3500 calories per week, giving you your 1 pound loss. 8,000 steps would be somewhere in between 1800 and 3000 calories.
