What is Arnold Schwarzenegger’s diet?

What is Arnold Schwarzenegger’s diet?

Arnold Schwarzenegger is loving his mostly-vegan diet. The Austrian-American politician, actor, and former professional bodybuilder eats Beyond Meat and drinks almond milk to power him through the day.

How many hours a day does Arnold Schwarzenegger workout?

He puts in an hour and a half daily, cycling for 45 to 60 minutes and lifting weights for another 30. That’s a hell of a daily workout, especially for a 75-year-old, though it’s down considerably from his peak bodybuilding days. When he was competing, he would lift weights for five hours a day.

Did Arnold train 5 hours a day?

Even though Schwarzenegger is still very active by most people’s standards, his current regime isn’t a patch on how the former Mr. Olympia used to train — as a competitive bodybuilder, he would lift weights for five hours a day, he said.