What is a normal weight for a 5’5 person?
What is a normal weight for a 5’5 person?
Conclusion. So now you know the average weight for 5’5” female is from 113 to 138 pounds. Anything between this range is considered normal. But you should note that you can weigh more or less than this average range.
How much do 5yr olds weigh?
At the age of 5, a typical child is about 43 inches tall and weighs about 43 pounds, according to the CDC. However, children at this age can vary by as much as 5 inches in height. A standard height is around 39 to 48 inches for a 5-year-old boy or girl, and a normal weight is between 34 and 50 pounds.
What’s a healthy weight?
If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
How do I lose 10 pounds?
Try cardio for weight loss. Eat fewer refined carbs. Start counting calories. Choose better beverages. Eat slowly. Eat a high protein breakfast. Get enough sleep every night. Add resistance training for weight loss.
