What do you eat on Dr Bernstein diet?
What do you eat on Dr Bernstein diet?
Lean meats are part of the program and include choices such as veal, chicken and steak. Certain types of seafood, such as tuna, white fish and shrimp, are also permitted on the Bernstein Diet. Small servings of low-fat dairy foods, as well as nuts, are allowed on the diet program as well.
Can I do Dr Bernstein diet on my own?
The creation of the Bernstein At-Home Weight Loss Program now allows you to follow the program from the safety and convenience of your own home. We are also able to offer the At-Home program at a considerably lower price! On our program, you can safely lose up to 20 lb every month*.
How fast can you lose weight on Dr Bernstein?
On our program, you can safely lose up to 20 lb every month. * That’s 4 to 5 inches off your waistline every single month!*
Why are the Bernstein Diet clinics closed?
Why: Bernstein permanently shut down all of its facilities during the pandemic, shifting instead to virtual delivery of its medically supervised weight loss program. That meant reorienting its marketing towards new customer acquisition, with a campaign capable of driving leads for immediate consideration.
