How many calories are in 1 cup of jello?

How many calories are in 1 cup of jello?

At 84 calories per serving, four cups per day will account for nearly a fifth of the 2,000 daily calories recommend for women. Finally, it is important to remember that the gelatin contained in Jell-O is derived from the bones and hides of livestock, usually beef and pork.

How many calories are in a box of Jello?

80 calories per 1/4 package. No artificial sweeteners.

Is Jello good for cutting weight?

Can Jello Help You Maintain Weight Loss? Previous research has shown that gelatin can suppress short-term appetite more than other sources of protein; one study showed a breakfast that contained gelatin as a protein source reduced food intake at lunch by 20% compared to other proteins.

Does sugar free jello have calories?

Jell-O Ready to Eat Strawberry Sugar Free is a great treat that contains 130 calories per serving. It works great as a snack or a dessert anytime of the day.