What wine has the lowest Weight Watchers points?

At only four SmartPoints per serving, red or white wine is an easy choice at restaurants and bars. Not only is it widely available and quick to track in your Weight Watchers app, but you also know exactly what’s in the glass.

Can you drink wine and lose weight on Weight Watchers?

Points and tracking on WW WW’s On Point Wines are just 3 Points for a 5-ounce serving. Choosing low-calorie and low-Point mixers such as club soda and tonic water, or lower still, seltzer and sparkling water, are easy ways to keep your drink Points low.

How do you calculate WW points for wine?

1 regular beer is 5 PointsPlus. 1 light beer is 3 PointsPlus. 1 standard glass of wine is 4 PointsPlus. 1 shot of hard alcohol is 4 PointsPlus. 1 glass of champagne is 3 PointsPlus.

What is the best alcohol to drink on WW?

“Vodka and soda water, a light beer, or red wine are three healthier choices,” explain Jennifer McDaniel, RD, a spokesperson for the Academy of Nutrition and Dietetics.