How much is Ronnie Coleman squat?
How much is Ronnie Coleman squat?
For a recent video, he filmed a reaction to what might be the most iconic of his lifts caught on film: his 800-pound squat.
What’s Ronnie Coleman’s max squat?
His calculated one-rep best for the squat is 823. And for the bench press it’s 557. If he hit these three in a raw powerlifting meet, the total would be 2155 lbs.
How much Ronnie Coleman can bench?
Footage from 2003 shows Ronnie Coleman bench pressing 495 pounds for five repetitions with a wide grip. He may have had some assistance with rep number five. The A one-rep calculator estimates his maximum bench press that day to be 557 after giving him all five (252.6 kg).