How much should a 10 year old weigh girl?

How much should a 10 year old weigh girl?

A ten-year-old girl will weigh around 70.5 pounds (31.9 kilograms) on average when she reaches the age of ten. Girls can weigh from 53 to 102 pounds and yet be deemed healthy because of the broad variety of weights among children this age.

Is it OK for a 10-year-old to weigh?

While a 10-year-old boy usually weighs between 53 to 109 pounds, girls of the same age often weigh between 53 to 113 pounds. The recommended range for BMI considers these weight differences. A 10-year-old boy often has a BMI between 14 and 20, whereas a girl of the same age is expected to measure from 14 to 21.

How can I get my 10-year-old to lose weight?

be a good role model. encourage 60 minutes, and up to several hours, of physical activity each day. keep to child-size portions. serve healthy meals, drinks and snacks. less screen time and more sleep.

How do I know if I’m overweight?

Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.