How do I get rid of muffin top Asap?

How do I get rid of muffin top Asap?

Clean Up Your Diet. The best muffin top workout isn’t a workout at all – it’s all about the food. HIIT Exercises. If there’s any muffin top exercise that will help you lose a muffin top fast, it’s HIIT. Get Enough Sleep. Strengthen Your Core the Right Way.

What can melt belly fat overnight?

Don’t Eat Before Bed. There is evidence that eating before bed isn’t bad for you. Eat More Fiber. Fiber-rich foods are excellent for weight loss. Avoid Processed Foods. Processed foods often have high levels of sugar, sodium, and fat. Do Something Physical.

How can I flatten my stomach overnight?

#1 Ditch the Sugar. #2 Take a Warm Shower Before Bed. #3 Sip on Ginger or Chamomile Tea. #4 Eat Dinner Earlier. #5 Add a Probiotic at Night.