When did Jay Cutler do the quad stomp?
When did Jay Cutler do the quad stomp?
Few poses come, however, with the emotional gravitas of Jay Cutler’s quad stomp pose at the 2009 Mr. Olympia. At the time, Cutler was a two-time Mr. Olympia winner who was coming off a devastating loss the year prior.
How do I get quads like Jay Cutler?
Leg Extension | SETS: 2 | REPS: 10-15. Squat | SETS: 4 | REPS: 6-10. Leg Press | SETS: 3 | REPS: 7-9. Hack Squat | SETS: 3 | REPS: 8-10. Stationary Barbell Lunge | SETS: 2 | REPS: 8-10. Stationary Dumbbell Lunge | SETS: 2 | REPS: 8-10. Smith Machine Front Squat | SETS: 3 | REPS: 8-10.
Who has the best quads in bodybuilding history?
We are talking about ‘The Quadfather’, Tom Platz, who built the best legs in bodybuilding history. Even today if someone has strong leg development, it is reckoned as Tom Platz certified legs.