Do vitamins Acrually work?

Keep in mind: Most studies suggest that multivitamins won’t make you live longer, slow cognitive decline or lower your chances of disease, such as heart disease, cancer or diabetes. “In fact, it’s illegal for companies to make claims that supplements will treat, diagnose, prevent or cure diseases,” says Dr. Millstein.

What is the best multivitamin in the world?

Garden of Life Vitamin Code Multivitamin for Women. Ritual Essential for Women. Nature Made Multivitamin For Him. One A Day Men’s 50+ Healthy Advantage Multivitamin. One A Day Women’s 50+ Healthy Advantage Multivitamin. Pure Encapsulations – Nutrient 950 – Hypoallergenic Multivitamin/Mineral Formula.

What is the number one rated vitamin?

Best overall vitamin brand: Nature Made NatureMade has been in business since 1971. The company website states that U.S. Pharmacopeia tests its products for purity and potency. As a result, this product meets key standards for ingredients, safety, reputation, and price.

What vitamins do famous people take?

Vitamin E is one of the most popular vitamin supplements that celebrities take. Not only is Vitamin E known for reversing and preventing the signs of aging, it also is a very strong antioxidant. Vitamin E is excellent for the maintenance of healthy skin, a healthy heart and blood cells.