What exercises does Khloe Kardashian do?

What exercises does Khloe Kardashian do?

Circuit 1: 10 heel-elevated squats. 10 deadlifts. 10 kneeling lat pull downs. Circuit 2: 10 single-arm snatches with a 20-pound weight (10 on each side) 10 front weighted squats. 10 rows with a 25-pound weight. Circuit 3: 10 weighted burpees. 10 mountain climbers. Repeat four times.

What workout machines do the Kardashians use?

Dior and Technogym Launch Kardashian-Approved Workout Equipment. If you’ve been Keeping Up With The Kardashians like a true fan, you’re probably familiar with their chic workout regimens.

How many squats does Kim Kardashian do a day?

While most of us would love to write off Kim K’s butt as a surgically enhanced asset, it turns out she actually puts a lot of work into keeping that thing looking it’s best.

How often does Khloe Kardashian exercise?

Khloe Kardashian doesn’t mess about when it comes to her exercise routine. She smashes out an average of five workouts per week with her PT, Joël Bouraïma, also known as Coach Joe, and she’s built some serious strength over the years.