What are Pescatarians not allowed to eat?
What are Pescatarians not allowed to eat?
Regardless of whether or not you eat certain animal products like yogurt or cheese, if you follow the pescatarian diet, you won’t eat meat or meat products. That means you’ll not only avoid red meat (like beef or bison), but you’ll also avoid poultry, lamb, pork, and game (such as venison).
What is an ovo pescatarian?
Ovo-vegetarian diet: Eliminates meat, fish, poultry and dairy products but allows eggs. Pescetarian diet: Eliminates meat and poultry but allows fish and sometimes eggs and dairy products.
What is it called when you only eat fish and shrimp?
In the pescatarian diet, a person’s main source of animal protein comes from fish and other seafood, such as shrimp.