Why is Nadal’s left arm so much bigger?
Why is Nadal’s left arm so much bigger?
“And also my left arm is much more developed than my right arm. “This is because I play lefty and that’s sort of my gym, the tennis court.
How do you get Nadal arms?
1 | Closed-Grip Pull-Up. 2 | Medicine Ball Twist And Throw. 3 | Overhead Dumbbell Press. 4 | Tricep Rope Pulldown. 5 | Closed-Grip Bench Press.
Why is Nadal’s forehand so good?
The advantage of hitting this forehand is that it naturally generates more topspin and sends the ball on a higher arch trajectory. It is often used by players as a defensive shot, so they can abbreviate their swing and still generate good power and extra whip when on the run or out of position.
