How big are Andrei biceps?

How big are Andrei biceps?

Andrei Deiu’, who has guns measuring in at 18.9-inches pre-pump, treats us to a masterclass for those serious about gaining muscle and building bigger arms.

How many hours does Sergi Constance workout?

Sergi Constance’s workout routine features a lot of bodybuilding exercises and he normally spends 2-3 hours a day training at the gym.

Is a 16.5 inch bicep big?

Generally speaking, 16 inch arms are a respectable size. In fact, anything over 14.6 inches is above average for men. And over 13.4 inches is above average for women. However, you might want to be more than “above average”.

Is a 14 inch bicep big?

Generally speaking, 14 inch arms are a pretty average size. For men, 14.6 inches is the average arm size. And 13.4 inches is the average for women. However, 14 inch arms are on the small side if you have been working out for a while or have a large frame.