What Shakira eats in a day?

What Shakira eats in a day?

Per Kaiser, Shakira’s typical day on a plate is as follows: Breakfast—Eggs or avocado with olive oil, tomato and sea salt, followed by a smoothie with berries, plant protein, greens or a green powder. Lunch—Fish and fresh vegetables or a salad with “lots of colours”.

What is Shakira’s favorite food?

If that rotation gets a little old, they’ll incorporate one of Shakira’s favorites—pork chops. “Pork chops are my least favorite food, but she likes them,” Kaiser said. “Sometimes there will be dark chocolate, like a really pure dark chocolate with little to no sugar in it.”

Is Shakira a vegetarian?

While Shakira likely still keeps up with her veggie and omega-3 intake whether or not she’s preparing to perform for millions of people, it’s important to remember this was a short-term plan with the intent to build her stamina to be able to sing, dance and body surf to perfection for about 15 minutes.

What exercise does Shakira do?

Twice a week, Kaiser adds a 45-minute interval swim workout for Shakira. ‘She loves to swim,’ Kaiser told Us Weekly. ‘Plus, it’s low-intensity cardio.