What does Taylor Kitsch eat?

What does Taylor Kitsch eat?

For Kitsch, dinner typically consists of meat and vegetables, which have very few carbs. It’s a principle supported by science: Researchers have found that your body’s ability to metabolize carbs drops as the day goes on, so more end up stored as fat. “I stay away from sugar and flour,” says Kitsch.

How did Mark Wahlberg prepare for Lone Survivor?

How did Mark prepare for his role in Lone Survivor? Mark only had four weeks in between finishing Pain & Gain and starting on Lone Survivor. We got him back down to around 185lbs [84kg] from 210lbs [95kg] by cutting out the weight training and switching his diet from eating heavy to eating clean.

How many hours does David Goggins workout?

Goggins stretches for around two hours each day, and he claims to have only missed two days in the last six years.