How is Ronaldo skinny?

How is Ronaldo skinny?

“I eat a high protein diet, with lots of wholegrain carbs, fruit and vegetables, and avoid sugary foods.” The Portugal international has a personal dietician who has worked with him ever since his Real Madrid days, eating six small meals a day – or one every three to four hours.

What is Ronaldo’s fitness level?

Cristiano trains 5 days of the week for 3-4 hours, which helps him keep his body fat percentage low. He supplements that with several sessions of cardio. Even on his rest days, he goes for a swim or run. His time at the gym has significantly beefed him since his youth at Manchester.

How many kilograms is Ronaldo?

Per ABC: “He currently weighs 78 kilograms. And it’s his idea to reduce his muscle mass a little more to continue at the top of the game for as long as he possibly can.

Who is No 1 Messi or Ronaldo?

Messi is the all-time leading goalscorer in La Liga and also has the record for the most assists but Ronaldo is the all-time top goalscorer and assist provider in the Champions League, yet the pair of them are the first two players to score 100 goals in Champions League history.