Is it healthy to work on your feet?

Is it healthy to work on your feet?

That’s right, according to a study by the American Journal of Epidemiology, jobs that require you stand on your feet all day long, for hours at a time, are actually more detrimental to your overall health than those that have you sitting most the day, especially as it relates to your feet.

How do you get used to working on your feet?

Wear good shoes. If there’s anything you should be spending a lot of money on it’s a good shoe. Use good posture at work. Don’t lock your knees when standing. Move at work. These simple maneuvers can help.

What to do if you work on your feet?

Comfortable Shoes. This one may seem obvious, but make sure that if your feet tend to hurt often, put comfort over fashion. Cushioned Floor Mat. Compression Socks. Take Breaks Throughout the Day. Soak Your Feet. Take Care of Your Feet.

How long can you stand on your feet at work?

Change Positions Throughout the Day Generally speaking, sitting or standing in the same position for more than 20 minutes per day is detrimental to your health.