What shoes are best for top of foot pain?

What shoes are best for top of foot pain?

Choose stable shoes and add an exceptional arch support This prevents the heels from rolling inward and the foot from flattening too much, which leads to bones compression. Orthofeet Shoes for Women and Orthofeet Shoes for Men are some of our favorites.

Why does the top of my foot hurt in shoes?

If you are having pain in the top of your foot only when you are wearing shoes, you are probably irritating the nerve on the top of your instep with your shoes. Many people have a prominance in this area due to a high arch and this rubs on their shoes and pinches the nerve causing a burnong pain in the area.

How do you relieve pain on the top of your foot?

rest and raise your foot when you can. put an ice pack (or bag of frozen peas in a towel) on the painful area for up to 20 minutes every 2 to 3 hours. wear shoes with plenty of room for your feet, which have a low heel and soft sole.

Will orthotics help pain in top of foot?

Top Of Foot Pain From Arthritis This is common in people with flat feet or a slowly collapsing arch. Or if the big toe joint does not work properly, over time it can cause pain in the metatarsal area when walking. Treatment recommendations may include oral anti-inflammatory medications or custom orthotics.