How many days a week does Kelly Ripa workout?
How many days a week does Kelly Ripa workout?
In a new post on Instagram, Kaiser shared details about Ripa’s workout routine, saying, “12 years, 2 kids, 5 studios, and over 100+ dances later… we are still bringing the [heat]. Kelly trains with me and my @annakaiserstudios team 4-5 days a week and she still NEVER CANCELS!!!”
How long does Kelly Ripa workout?
Kelly is so dedicated to fitness that she actually manages to find time to work out four to five days a week. Kaiser trains with Kelly for 60- to 90-minute sessions, generally in the afternoon to work with her Live With Kelly and Ryan filming schedule.
Does Kelly Ripa still run?
Ripa also runs in Central Park a few times a week, she adds. Kaiser’s unique workouts, which include choreographed HIIT combinations and strength exercises, are a good fit for Ripa because they’re fun, she says.
Does Kelly Ripa do Pilates?
Apart from these Kelly Ripa’s workout plan also incorporates training styles like power yoga, circuit training, functional training, pilates, HIIT, and jogging. Kelly hits the gym 5-6 days a week. At times she has even gone up to training 7 days a week. Each of her training sessions extends for about 60-90 minutes.
