What is Phil Mickelson’s diet?
What is Phil Mickelson’s diet?
Phil said he alters his 36-hour, day-and-a-half weekly fast depending on his schedule. Usually, if he’s playing, it’s at the start of the week. That’s the formula for Mickelson’s diet that works for him: 1.5 days of fasting to cleanse and detox his body so it can recover, 5.5 days of healthier eating overall.
How has Phil Mickelson lost so much weight?
He underwent a “hard reset”, including a six-day fasting to regain his absolute best. At the end of his six-day fasting, Phil lost 15 pounds. Coffee and regular fasting are the key elements of major transformation. His regular 36-hour fasting helped reduce inflammation in his body.
What is Phil Mickelson coffee recipe?
Phil Mickelson’s ‘special coffee blend’ ingredients 350-450 grams of coffee (Ethiopian beans) Two to three tbsp. MCT or XCT oil. Large scoop flavourless collagen protein powder. Dash of Himalayan pink sea salt.
What are the 20 foods on Dr Phil’s diet?
McGraw’s food plan emphasizes 20 key power foods, including: coconut oil, green tea, mustard, olive oil, almonds, apples, chickpeas, dried plums, prunes, leafy greens, lentils, peanut butter, pistachios, raisins, yogurt, eggs, cod, rye, tofu, and whey powder.
