What kind of shoes should I wear for Zumba?
What kind of shoes should I wear for Zumba?
Best For Dancing: Capezio Women’s Rockit Dance Sneaker. Best For Cushioning: Ryka Women’s Vida RZX Training Shoe. Best Non-Slip: Zumba Air Funk 2.0 Shoes. Best For Ankle Support: Zumba Street Boss Comfy High Top Dance Shoe. Best For Arch Support: Bloch Women’s Boost Mesh Split Sole Dance Sneaker.
Can I wear running shoes to Zumba?
Shoes. You’ll be doing a lot of dance movements, like side-to-side lunges and pivots. Consider wearing lightweight dance sneakers, cross trainers, or old running shoes—a worn-out tread is actually better for pivoting, creating a “spin spot.”
What kind of shoes should I wear for dance aerobics?
Since you’re rolling outwards during impact, you’ll want to look for shoes with a thick, cushioned sole to support your arch and an even distribution of support throughout the sole.
What do I wear to a Zumba class?
Athletic T-shirt When you’re choosing what to wear to your Zumba class, remember that it’s a dance-fitness workout. This means you’ll be sweating and moving around a lot, so choose clothes that will allow you to move comfortably. For women, this often means wearing something other than a tight tank top or sports bra.